Rosehip Oil: Benefits, Uses and What Science Says

A few drops of a reddish oil have found their way into beauty routines for the face, body and even hair. Pressed from the seeds of species in the Rosa genus, rosehip oil is packed with fatty acids and antioxidant compounds. Science recognises its potential to moisturise and support the skin barrier, yet it also shows that popular claims do not all carry the same weight of evidence.

What does rosehip oil contain?

A 2017 scientific review of plant oils used on skin identified rosehip oil as a significant source of unsaturated fatty acids. Its main components include linoleic, alpha-linolenic and oleic acids, as well as antioxidant substances such as carotenoids and tocopherols.

These lipids can help strengthen the skin’s natural barrier, reducing water loss while promoting softness and suppleness. An analysis published in 2024 likewise confirmed the oil’s high proportion of unsaturated fatty acids, a feature that accounts for much of the interest in using it in cosmetic formulations.

Can rosehip oil really help scars and skin regeneration?

There are encouraging signs, but the answer calls for caution. A review in the Journal of Cosmetic Dermatology assessed studies on rosehip and wound healing, finding evidence that it may improve the appearance of post-surgical scars. However, the authors concluded that the available data were still insufficient to recommend the oil as a wound treatment.

In practice, this means the product may be used as a cosmetic complement, especially because of its moisturising properties and fatty-acid content, but it should not replace medical care. Deep scars, burns, open wounds and persistent skin changes require professional assessment.

How to use rosehip oil on the face, body and hair

The amount used matters. For the face, apply a few drops to clean skin or mix them with moisturiser, following the product instructions. On the body, the oil is generally used on particularly dry areas. For hair, small amounts may temporarily improve the feel and appearance of dry ends.

• On the face, start with a few drops and monitor how your skin responds before increasing how often you use it.
• On the body, focus application on the driest areas that need greater emollience.
• For hair, distribute a small amount through the ends or use it before washing, taking care not to overapply.
• On nails and cuticles, massage it in gently to help reduce the appearance of dryness.

Before making the oil a permanent part of your routine, test a small amount on a limited area first. Plant-based products can also cause irritation or allergic reactions. Those with very oily skin, frequent acne, dermatitis or other skin conditions may need dermatological advice to establish the most suitable formula and frequency of use.

Watch the video shared by Angela Xavier’s YouTube channel, which explains how to use rosehip oil correctly.

Does rosehip oil really fade dark marks?

This is one of the claims that requires the greatest care. Experimental studies have explored rosehip compounds for possible antioxidant effects and effects on pigmentation, but that does not mean that a few drops of oil can treat melasma or remove deep dark marks. The clinical evidence currently available does not support such broad expectations.

The Brazilian Society of Dermatology stresses that melasma requires assessment and specific care, with particular attention to protection from radiation. Rosehip oil may therefore be part of a cosmetic routine, but it is not a substitute for sunscreen or prescribed treatments for persistent pigmentation changes.

Is rosehip oil worth adding to your routine?

Rosehip oil’s main appeal lies precisely in the most plausible benefits offered by its composition: fatty acids that can complement moisturising care and help maintain the skin barrier. Research also suggests antioxidant and regenerative potential, although more robust clinical studies are still needed to confirm many of the benefits promoted.

Use the product for the benefits supported by evidence, rather than miracle promises. Begin with a small amount, monitor your skin’s response and stop using it if irritation occurs. If dark marks, scars or other concerns are troubling you, see a dermatologist now, as a proper assessment may prevent months of unsuccessful trial and error.